What is a life coach?
Life coaching is like having a personal trainer for your head, heart, and soul.
It is a process through which we identify your strengths, passion, and purpose.
As your coach, I don’t tell you what to do. Instead, I’m your partner in designing the life you really want by helping you tune into your inner guidance system.
My job is to ask the right questions so that you can listen to your own answers. Life coaching is about uncovering your unique strengths so you can live them out.
Why is life coaching more popular now?
Life coaching arose out of a gap in our culture where things were changing so quickly that traditional institutions couldn't keep up.
People didn't have a place to go for advice about how to just cope with the world.
We had therapy but no other options—there was no “personal training” for your life.
And the life coaching that existed wasn’t well regulated.
Now, it’s becoming far more professional.
I spent about 9 months earning my life coach certification, including coaching well over 100 hours.
And I’m currently training to become a Master Life Coach (another rigorous 9-month process).
I treat my clients with the professionalism of a therapist. We talk about things like pursuing a dream job or improving relationships.
I help clients dream big but also focus on the practical details required to achieve those dreams.
What are the benefits of having a life coach?
Coaching provides countless benefits including encouragement, accountability, insight, tools, techniques, and motivation.
I offer you a safe, nonjudgmental, supportive space to be your true self. I’ll provide perspective so that you can see the bigger picture.
Think intention, clarity, and action. Coaching sets things in motion and propels you forward.
Do you have testimonials from other clients?
Yes! Check them out here.
What results can I expect from life coaching?
If you commit to the process, you can expect to:
Identify your strengths, passion, and purpose
Gain clarity
Learn concrete tools and techniques that you can apply immediately
Figure out who you are and what you want and devise a roadmap to get there
Set better goals
Take immediate action
Create the life and work you love
Experience confidence and success
Feel joyful, fulfilled, and motivated
Do you offer packages?
My coaching packages are here!
And you can test it out before signing up! I offer a free 30-minute mini-coaching session to all new clients.